​Suggested Resources for new families

A Carnival With Heart, Heartsounds, Postpartum Doula Tucson

Postpartum Exercise

  • Baby Boot Camp

  • Love In Bloom

  • Midji Stephenson is certified in Pilates, Personal Training, Body Rolling, Fitness/Aerobics, Yoga and Integrative Balance.  One of her specialties is working with pregnant and postpartum women. Email: midjist@gmail.com

Resources for New Moms

Helpful Products

Local Wellness Resources